Bicycles are a versatile and eco-friendly mode of transportation that offer numerous health and environmental benefits. Riding a bicycle regularly helps improve cardiovascular health, strengthens muscles, and reduces stress, making it an excellent form of exercise for people of all ages. With various types of bicycles available, such as road bikes, mountain bikes, hybrid bikes, and electric bikes, there’s a perfect option for every rider and terrain. Cycling is also cost-effective, requiring little maintenance compared to cars, and it helps reduce traffic congestion in urban areas. Moreover.

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